English
You are here »  FAQ » What is the Course Contents? 
Print page

What is the Course Contents?

Training consists of 4 parts á 25 IU (International Units which in size are the same as 7,5 p-Bologna), where each module contains of DVD lessons, literature, tests, exercises and training programs. The titles are:

  • Basic Mental Training,
  • Self- and Goal- image Training
  • Mental Strength Training
  • Emotional &Life-quality Training